Wednesday, June 11, 2008
aging-antiaging
clipped from health.yahoo.com
5 Healthiest Anti-Aging Snacks Posted Mon, Jun 09, 2008, 2:24 am PDT
Snacking often gets a bad rap, but if you make intelligent choices about what you eat, you can actually benefit your health and longevity. Read on to find out how!
1. Nuts and Seeds Keep You Young
2. An Apple a Day for Heart Health
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