in lime light today: aging-antiaging
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Wednesday, June 11, 2008

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 clipped from health.yahoo.com

5 Healthiest Anti-Aging Snacks Posted Mon, Jun 09, 2008, 2:24 am PDT


Snacking often gets a bad rap, but if you make intelligent choices about what you eat, you can actually benefit your health and longevity. Read on to find out how!

1. Nuts and Seeds Keep You Young

2. An Apple a Day for Heart Health

By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Ask Dr. Mao

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