Thursday, April 9, 2009
stress and over-weight
The miserable have no other medicine
But only hope.
-- William Shakespeare
This article from nosle.com clearly tells that becoming over-weight is easy but to get back to shape is nearly impossible.
But only hope.
-- William Shakespeare
This article from nosle.com clearly tells that becoming over-weight is easy but to get back to shape is nearly impossible.
clipped from www.nosle.comStress Free Healthy Life-Over Weight
People who are stout have lot of problems. There is a saying that people who live a happy stress-free life gain weight. But this results in stress caused by this weight gain. I know about people who were very thin before marriage and gain some 30 to 40 pounds in less than month after marriage. Young people may not worry much about their weight-particularly men.
Losing weight is in the minds of all over-weight people. The calorific value of food and what one eats and how one should regulate food intake are covered under diet practices. Gaining unwanted weight is a problem causing stress. Being stout may remain a problem for many in life. But the efforts to lose weight may also cause additional stress. Even when one is young the weight gain should be monitored and regulated and proper diet and exercise practices followed.
The miserable have no other medicine
But only hope.
But only hope.
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Labels:
depression,
over-weight,
stout,
stress,
weight,
weight loss
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