in lime light today: diet bbq
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Saturday, May 24, 2008

diet bbq

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How to BBQ a Healthier Burger



By Robin Nixon, Special to LiveScience



posted: 23 May 2008 ET





Adding herbs to a burger makes it healthier, new research suggests. Credit: Pam Roth/stock.xchng


Hankering after a juicy burger? Try an herbal topping and indulge guilt-free.



Despite its notable nutrients — creatine, iron, B vitamins — ground beef spurs health fears from many directions. The American Heart Association frets over beef's saturated fat content, the main dietary cause of high cholesterol (which some link to heart disease), and scares us into choosing only the leanest red meat.


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